Maple Nut Porridge

(Prep + Cook Time: 10 minutes | Servings: 2)

Ingredients:

2 tbsp. coconut butter  

1/2 cup pecans; soaked  

3/4 cup hot water  

1 banana; peeled and chopped  

1/2 tsp. cinnamon  

2 tsp. maple syrup  

Instructions:

1- In your food processor, mix pecans with water, coconut butter, banana, cinnamon and maple syrup and blend well.  

2- Transfer this to а pan, heat up over medium heat until it thickens, pour into bowls and serve.  

Nutrition Facts Per Serving:

Calories: 170;

Fat: 9;

Carbs: 20;

Fiber: 6;

Protein: 6