Sweet Potato Paleo Breakfast
(Prep + Cook Time: 25 minutes | Servings: 4)
Ingredients:
2 Italian sausages; casings removed
4 tbsp. coconut oil
1 small green bell pepper; chopped
1/2 cup onion; chopped
2 garlic cloves; minced
2 cups sweet potato; chopped
1 avocado; peeled, pitted, cut into halves and thinly sliced
3 eggs
2 cups spinach
Instructions:
1- Heat up а pan with the oil over medium high heat, add onion, stir and cook for 3 minutes. 2- Add garlic and bell pepper, stir and cook for 1 minute.
3- Add sausage meat, stir and brown for 4 minutes more.
4- Add sweet potato, stir and cook for 4 minutes.
5- Add spinach, stir and cook for 2 minutes.
6- Make 3 holes in this mix, crack an egg in each, introduce pan in preheated broiler and cook for 3 minutes. Divide this tasty mix on plates, add avocado pieces on the side and serve.
Nutrition Facts Per Serving:
Calories: 200;
Fat: 4;
Fiber: 2;
Carbs: 6;
Protein: 9
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